Headline partner Openpay

The Happiness Equation - How to achieve a happy balanced life

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The Happiness Equation - How to achieve a happy balanced life

26 Mar 2020
Workshop area
Customer Champions , Talent Seekers

Mindfulness and Positive Psychology have been the subject of growing attention in recent years, thanks to a rapidly expanding evidence base supporting their application to physical and mental well-being.

This upbeat session is an invitation to learn more about yourself, take practical steps that enhance people’s happiness, and if you are a manager build resilience in yourself and others.

It will demystify the stress concept, consider the organisational context, and transcend the negative message of stress by exploring insights from the psychology of happiness.

 

Speakers
Wolfgang Seidl, Partner & Workplace Health Consulting Leader - MMB

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